If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255

Change is a natural part of military life. Learn about healthy ways to conquer the situation.

Alcohol use comes with risks. Risks to your health, to your relationships and one risk we don’t talk about as often: suicide.

Reshape your drinking routine with these small, simple tips and add a whole lot of ‘wow’ to your life.

Visit your Military and Family Support Center to find a military and family life counselor who can provide confidential, non-medical counseling on situations where you might use alcohol to cope including.

To protect your career or even save a life, speak up about alcohol use concerns before they become a real issue.

Alcohol can feel like a good way to take the edge off, but there are more effective (and cheaper!) ways to relax after a long day.

If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255