Check Your Drinking
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Try out these calculators to help make better decisions the next time you go out for a drink.

Find a variety of resources including Service-specific programs and mobile apps to help you drink responsibly.

Thinking about your drinking behaviors? Find out if you need help for alcohol use.

If you down too much alcohol and lose control or put yourself or others at risk, it may be time to think about your drinking.

Take five minutes to check in on your drinking habits and commit to drinking responsibly.