If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255

You know you need to eat healthy and exercise, but you may not know that too much alcohol can impact your weight.

Don’t let alcohol fool you – find out how your body will thank you for cutting back on drinks.

If you think booze makes everything better, think again! Alcohol can really get in the way of some of your favorite activities.

If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255