If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255

You know you need to eat healthy and exercise, but you may not know that too much alcohol can impact your weight.

Don’t let alcohol fool you – find out how your body will thank you for cutting back on drinks.

If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255