If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255

Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Change is a natural part of military life. Learn about healthy ways to conquer the situation.

Alcohol can feel like a good way to take the edge off, but there are more effective (and cheaper!) ways to relax after a long day.

If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255