Want to know why people might use alcohol to cope and how to handle stress in a healthier way? Let’s find out!

Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Change is a natural part of military life. Learn about healthy ways to conquer the situation.

Alcohol can feel like a good way to take the edge off, but there are more effective (and cheaper!) ways to relax after a long day.