If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
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re·spon·si·ble
drink·ing

re·spon·si·ble drink·ing

(noun)

1. Knowing your alcohol limits and sticking to them. Not just legal limits - but personal limits too.
2. Having control over how much alcohol you drink to protect yourself and those around you.
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48

Minutes of running

The amount of time a 150 lb. person would need to run to burn off 2 pints of stout OR 420 calories.

~70

percent

Up to 70% of deaths in water recreation involve alcohol use.

54

Different
Conditions

Drinking too much can lead to more than 54 different injuries and diseases.

Responsible
Drinking
Alcohol and
Your Life
Risks of
Alcohol Misuse
Check Your
Drinking
Get
Help

Learn About Your
Drinking Habits

Take five minutes to check in on your drinking habits and commit to drinking responsibly – for yourself, your future and your loved ones.

NEW CONTENT

How to Drink Responsibly
Creating Responsible Drinking Goals: Set Yourself Up for Success!

Learn more about your drinking habits and see how you can make responsible drinking goals for a brighter future!

Psychological Health
Why Service Members May Use Alcohol to Cope

Want to know why people might use alcohol to cope and how to handle stress in a healthier way? Let’s find out!

Financial Health
Is Drinking Draining Your Wallet?

Find out ways to track how much you're spending on alcohol and tips for keeping costs low.

Service-Specific Alcohol Policies

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For Professionals

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Want to Quit Tobacco?

YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.

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Want to understand what risky drug use means?

Too Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.

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If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.