If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
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re·spon·si·ble
drink·ing

re·spon·si·ble drink·ing

(noun)

1. Knowing your alcohol limits and sticking to them. Not just legal limits - but personal limits too.
2. Having control over how much alcohol you drink to protect yourself and those around you.
Learn about:

3

drinks

The number of drinks it takes to make steering difficult while driving. (0.05% BAC)

24

Percent

The decrease in quality of sleep from moderate alcohol intake (1 drink for women and 2 for men)

4

DRINKS

For women, drinking 4 or more drinks in 2 hours is considered binge drinking. This is the amount of alcohol consumed in two hours that usually causes the blood alcohol level to reach 0.08%.

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Want to Quit Tobacco?

YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.

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If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.