If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
For Professionals
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Download ready-to-use presentations to highlight the Own Your Limits campaign at trainings, briefings and other forums.

Find information and resources on health observances as well as events where you may be able to catch the Own Your Limits team.

Own Your Limits offers various materials to promote the campaign, its resources and tools, and to help Service members drink responsibly.

Sign up for our quarterly e-Newsletter for updates on the Own Your Limits campaign and valuable resources, such as sample messages and talking points, to help you encourage and empower Service members to drink responsibly.

Check out the following videos to support your efforts in helping Service members drink responsibly.

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.