While mild or moderate alcohol consumption – up to two […]

If you have ever been stressed and wanted to relax […]

Find out why being able to hold your liquor may be more cause for caution than celebration.

Learn how drinking over your limit can weaken your immune system and find tips to stay healthy.

Are your hangovers feeling more frequent and familiar? Learn more to ditch the deja vu!

Have you ever asked a buddy to recap your night because you drank too much? Use these tips to drink responsibly and remember the memories you create.

Find out what happens to your brain and body when you drink too much vs. drink responsibly.

You know you need to eat healthy and exercise, but you may not know that too much alcohol can impact your weight.

Alcohol use comes with risks. Risks to your health, to your relationships and one risk we don’t talk about as often: suicide.

Check out these 10 long-term effects of drinking. They might make you think twice about how you own your limits.

Did you know that beyond your hangover, drinking can make you weaker in the short-term, both physically and mentally? Find out more here.

Check out these eight factors that can affect how quickly you start feeling buzzed, tipsy or drunk.

If you drink or spend time with buddies who drink, know the signs of alcohol poisoning to help keep yourself and others safe.