If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.

Campaign Videos

Campaign Overview Video

Share the Own Your Limits campaign overview video!

Download (High Resolution) [ZIP 40MB] 

Download (Low Resolution) [ZIP 9.3MB]

The Own Your Limits 59-second campaign overview video provides Service members with an introduction to the campaign and its resources. We recommend the following tactics and ideas on how to use the video:

  • Download and play it at MWR facilities like fitness centers, in MTF waiting rooms, or on your local commander’s channel
  • Use it at stand-downs throughout the year
  • Pair with your mandatory GMTs
  • Link to the video from your installation or MTF webpage along with your other alcohol information
  • Include in your POM/POW/POD notes especially during April (Alcohol Awareness Month)

Let us know how you used the video! You may also be interested in the YouCanQuit2 tobacco education and the Too Much to Lose risky drug use education campaign videos.

Drinking Too Much: How Alcohol Affects Your Brain and Body

Do Service members know what really happens when they drink beyond their limit? Encourage them to check out the Drinking Too Much: How Alcohol Affects Your Brain and Body video to get the answers.

Creating Responsible Drinking Goals: Set Yourself Up for Success!

If Service members are concerned that alcohol is negatively impacting their life, it might be time to make a change for the better. Encourage them to check out this video to learn more about their drinking habits and start making responsible drinking goals for a brighter future!

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.