Contact Us

If you or someone you know is in crisis, contact: Military Crisis Line at 1-800-273-8255, press 1 or call 911


Please use this online form to send us comments or questions about any material you see on the Own Your Limits website. We make every attempt to answer email inquiries within 1 to 2 business days, but it may take us longer depending upon your request. For awareness, we do not respond to mass emails or spam. (CAUTION: This is not a secure or protected message system. Please do not provide sensitive personal information such as your social security number or medical condition.)


If you would like to send mail regarding the Own Your Limits campaign, please use the address below:

Operation Live Well
4000 Defense Pentagon
Washington, DC 20301-4000

Own Your Limits is aligned to the Operation Live Well department under OUSD(P&R)/Defense Health Agency.