If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.

re·spon·si·ble
drink·ing

re·spon·si·ble drink·ing

(noun)

1. Knowing your alcohol limits and sticking to them. Not just legal limits - but personal limits too.
2. Having control over how much alcohol you drink to protect yourself and those around you.

24

hours

Or longer on average how long hangover symptoms can last until the body returns to zero blood alcohol concentration.

3

Drinks

For women, consuming more than 3 drinks on any day or more than 7 drinks per week, is considered heavy drinking and can lead to severe health consequences.

2

drinks

The number of drinks it takes to affect your driving because of decreased visual function and ability to do two tasks at the same time. *(0.02% BAC)

Learn About Your
Drinking Habits

Take five minutes to check in on your drinking habits and commit to drinking responsibly – for yourself, your future and your loved ones.

Service-Specific Alcohol Policies

Air
Force
Army
Coast
Guard
Marines
Navy

Want to Quit Tobacco?

YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.

Visit Site

Want to understand what risky drug use means?

Too Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.

Visit Site
If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.