If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
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Conquer Chronic Stress Without Alcohol

If left unmanaged, chronic stress can put people at risk for serious physical and psychological health concerns. Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Download the PDF version of this infographic. [PDF 1MB]

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If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.