If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255
Alcohol and Your Life
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Psychological Health

Alcohol can impact your psychological well-being including how you deal with stress. Find out how you can maintain good psychological health without relying on alcohol.

Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Change is a natural part of military life. Learn about healthy ways to conquer the situation.

Alcohol can feel like a good way to take the edge off, but there are more effective (and cheaper!) ways to relax after a long day.

If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255